Challenge The Way You Think

Welcome to my blogger page you are reading to sam blogger never stop learning. Our actions and reactions in any given situation are precipitated by how we feel at that moment. The behavior that we exhibit is often the product of our emotional state, whether we are happy, despondent, angry, afraid and so forth. But going further than this, we can also say that how we feel is a product of the thoughts that were evoked by circumstances. To illustrate this point, when we see people from afar whispering among themselves and then one of them looks at us, we tend to create a story in our minds about what we are witnessing. And the conclusion that we draw may be right or it may be wrong.

But the feeling that is created in us by such a conclusion is what will ultimately produce the behavior in which we will engage. If we conclude that the people are whispering about us, then this might cause us to feel anxiety or even spite. And our consequent reaction will align itself to the thought and the feeling that came before.

Each decision that we make and have made fosters in us our analytical thinking skills. We are able to better analyze each situation and make the appropriate choice of action. This process helps us develop confidence in our decision-making which should lead to independence of thought.

But on occasion, we find ourselves in a bigger dilemma because of certain faulty decisions. And often we have no choice but to face the consequences and to bear the burden of our mistakes. How do we prevent this from happening? Doubting our decisions is not encouraged, for this may inadvertently erode our ability to trust ourselves and could leave us emotionally crippled. But what we should do is challenge the thought process that helped us arrive at the decision. Making faulty assumptions or erroneous interpretations of a situation could lead us to catastrophic decisions. Therefore prior to any choice we make, we ought to challenge these assumptions and automatic thoughts. Applying this to the example given, we should not assume that the people we see whispering are talking about us. This is mere paranoia and should not be entertained.


There fore Business Management Articles, we should regularly think about how we think. Experts call this meta cognition. This may help us see why we decide to do things and whether or not our choices are healthy and appropriate.

Challenge Coin collecting has been growing in popularity recently. Men and women of all ages are more than eager to take the challenge for the chance of having a free soda or beer. The military has totally started a tradition that proves their soft side, which is satisfied by just having a bottle of beer. While the challenge is pretty easy, there are still many people who don't understand the Challenge Coin Rules very well.

 If you're in the dark about the rules of the Challenge, the following will help to enlighten you. A Challenge Coin is not just an ordinary coin that can be found in a key chain, a belt bucket, or attached to a paperweight. It is something that represents a unit organization or a group, and that the coin is safely placed in one's pocket or safe box. 

However, there is one exception to the Challenge Coin rules. Coins that are placed in a clasp or a holder and then worn like a necklace are an exception to the rule, since these are considered valuable coins - and considered as Challenge Coins. The challenge begins with either a visual or verbal check. The visual coin check is done by simply placing your Challenge Coin on a plain surface in a force-sufficient manner. This will alarm everyone that you are putting up a coin challenge. The verbal coin check is done by holding up your coin in the air and expressing your intention to challenge.

 You have to state it in a loud manner so that everyone in the crowd would know that you are initiating a coin challenge. This is true for the challenger. If you are the one being challenged, the right response according to the Challenge Coin rules is to simply produce your coin and then present it to the challenger. Remember, the coin is not just an ordinary coin. It should be an acceptable coin. If you happen to present a coin from a different unit you will take the consequence. If you did not respond properly to the challenge, you will have to buy the challenger a drink of his choice and all the members who participated in the challenge.

In the reverse side, if all the members responded correctly to the challenge, the  challenger will be the one to buy the drinks. If you fail or refuse to buy a drink, you may be subjected to a despicable crime, and you will be required to turn over your coin to the agency where it was issued. There is no right place and right time to initiate the challenge. You can do it anytime you want, wherever you want. You can even do it right in the middle of a long walk. Now that you know the Challenge Coin Rules, be sure to carry your coin at all times if you do not want to spend a couple of bucks to buy drinks. But, just in case you're not sure about your coinFree Articles, it's also a good idea to carry some money in your pocket!